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Quick way to grow: High Protein Cottage Cheese Dessert #7

Enjoy a quick and delicious high-protein cottage cheese dessert, perfect for a healthy treat or post-workout snack.
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Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 250 kcal

Equipment

  • mixing bowl
  • spoon

Ingredients
  

Main Ingredients

  • 1 cup cottage cheese low fat
  • 1 scoop protein powder vanilla or chocolate
  • 1 tsp sweetener to taste, e.g., stevia or maple syrup
  • 0.5 cup berries fresh or frozen

Optional Toppings

  • 1 tbsp nuts chopped
  • 1 tsp cacao nibs

Instructions
 

Preparation

  • Combine cottage cheese, protein powder, and sweetener in a bowl. Mix until smooth and well combined.
  • Gently fold in the berries. Divide the mixture into two servings.
  • Garnish with optional nuts or cacao nibs. Serve immediately or chill for a refreshing treat.

Notes

For a smoother consistency, blend the cottage cheese, protein powder, and sweetener before adding berries. Experiment with different fruit and topping combinations.