Quick way to grow: 50 Workout Egg Avocado Salad
This delicious and healthy salad is packed with protein and healthy fats, perfect for a post-workout meal or a light lunch. It's quick to prepare and satisfying.
Equipment
- medium bowl
- small bowl
- whisk
Ingredients
Main Ingredients
- 4 large hard-boiled eggs
- 2 medium avocados
- 1 tablespoon red onion finely chopped
- 2 tablespoons fresh cilantro chopped
- 1 tablespoon lime juice
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
Preparation
- Peel and roughly chop the hard-boiled eggs; dice the avocados into cubes.
- In a medium bowl, combine the chopped eggs, diced avocado, finely chopped red onion, and fresh cilantro.
- In a small separate bowl, whisk together the lime juice, Dijon mustard, salt, and black pepper to create the dressing.
- Pour the dressing over the egg and avocado mixture, then gently fold until all ingredients are well combined and coated.
- Serve immediately or chill for a short period before serving for a refreshing experience. Enjoy your Quick Way to Grow: 50 Workout Egg Avocado Salad!
Notes
For extra flavor, you can add a pinch of chili flakes or a dash of hot sauce. This salad can be served on its own, in lettuce cups, or with whole-grain crackers.