Go Back
Finely shredded Brussels sprouts, ready for cooking

Quick way to grow 5 Shredded Brussels Sprouts

A misleadingly titled recipe that actually provides a quick and delicious method for preparing shredded Brussels sprouts. Perfect for a fast and healthy side dish.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 people
Calories 150 kcal

Equipment

  • Large skillet
  • Food processor (optional)
  • Cutting board
  • Knife
  • Spatula

Ingredients
  

Main Ingredients

  • 1 lb Brussels sprouts shredded
  • 2 tbsp Olive oil
  • 2 cloves Garlic minced
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Instructions
 

Preparation

  • Wash and shred the Brussels sprouts; you can use a food processor for speed, then mince the garlic cloves.

Cooking

  • Heat olive oil in a large skillet over medium-high heat, then add the shredded Brussels sprouts and minced garlic.
  • Sauté for 5-7 minutes until the sprouts are tender-crisp and slightly browned, stirring occasionally.
  • Season with salt and pepper, stir well, and serve immediately.

Notes

For extra flavor, consider adding a squeeze of lemon juice or a sprinkle of grated Parmesan cheese before serving.