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A keto spaghetti squash pizza with various toppings on a baking sheet.

Quick way to grow 3-Step Keto Spaghetti Squash Pizza

This keto spaghetti squash pizza is a quick and easy low-carb alternative to traditional pizza, perfect for a healthy and satisfying meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 2 people
Calories 350 kcal

Equipment

  • Baking Sheet
  • Parchment Paper
  • Fork

Ingredients
  

Main

  • 1 medium Spaghetti Squash
  • 1 tbsp Olive Oil
  • 0.5 tsp Salt
  • 0.25 tsp Black Pepper
  • 0.5 cup Low-Carb Marinara Sauce
  • 1 cup Shredded Mozzarella Cheese
  • 0.25 cup Pepperoni slices optional

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  • Carefully cut the spaghetti squash in half lengthwise, then scoop out and discard the seeds.
  • Brush the cut surfaces with olive oil, then season with salt and black pepper.

Roasting

  • Place the squash halves cut-side down on the prepared baking sheet and roast for 30-40 minutes, or until fork-tender.
  • Remove from the oven and let cool slightly, then use a fork to scrape the strands into a bowl.

Assembly and Baking

  • Arrange the spaghetti squash strands into two pizza-like crusts on the baking sheet, pressing them down firmly.
  • Spread the low-carb marinara sauce over each crust, then sprinkle with mozzarella cheese and arrange pepperoni slices if desired.
  • Bake for another 10-15 minutes, or until the cheese is melted and bubbly before serving hot.

Notes

For extra flavor, you can add some garlic powder or oregano to the spaghetti squash before roasting. Feel free to customize your toppings with other keto-friendly options like mushrooms, bell peppers, or cooked sausage.