Quick way to grow 3-Ingredient Spaghetti Squash Hash Browns
These 3-ingredient spaghetti squash hash browns are a quick and healthy alternative to traditional hash browns, perfect for a fast breakfast or side dish. The recipe focuses on simplicity and minimal ingredients for a satisfying meal.
Equipment
- oven
- fork
- bowl
- non-stick skillet
Ingredients
Main Ingredients
- 1 medium spaghetti squash
- 1 large egg
- salt and pepper to taste
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and prepare the spaghetti squash by piercing it several times with a fork.
- Roast the spaghetti squash for 25-30 minutes until tender, then cut it in half, scoop out the seeds, and shred the flesh into strands.
- In a bowl, combine the shredded spaghetti squash with a beaten egg, salt, and pepper, mixing thoroughly.
Cooking
- Heat a non-stick skillet over medium heat with a little oil.
- Form the spaghetti squash mixture into small patties and place them in the hot skillet.
- Cook for 3-5 minutes per side, or until golden brown and crispy.
Serving
- Serve the hash browns immediately as a side or a light meal.
Notes
For extra flavor, you can add a pinch of garlic powder or onion powder to the mixture.