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A close-up of Thai Peanut Chicken Wraps, showcasing the vibrant chicken and fresh vegetables.

Quick way to grow 15-Minute Thai Peanut Chicken Wraps

These 15-Minute Thai Peanut Chicken Wraps are a quick, flavorful, and healthy meal, perfect for a busy weeknight. They are packed with fresh veggies and a delicious homemade peanut sauce.
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Prep Time 15 minutes
Total Time 15 minutes
Servings 4 wraps
Calories 450 kcal

Equipment

  • medium bowl
  • whisk
  • large bowl

Ingredients
  

For the Peanut Sauce

  • 0.5 cup creamy peanut butter
  • 3 tbsp lime juice
  • 2 tbsp soy sauce
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 0.5 tsp grated fresh ginger
  • 0.25 tsp garlic powder
  • 0.25 tsp red pepper flakes (optional)
  • 3 tbsp water or more, for thinning

For the Wraps

  • 2 cups cooked chicken, shredded or diced
  • 1 red bell pepper, thinly sliced
  • 1 cup carrots, julienne or grated
  • 0.5 cup cucumber, thinly sliced
  • 0.25 cup green onions, sliced
  • 0.25 cup fresh cilantro, chopped
  • 4 large whole wheat tortillas or lettuce wraps

For Serving (Optional)

  • chopped peanuts
  • lime wedges

Notes

  • Feel free to add other vegetables like shredded cabbage, spinach, or edamame. Adjust the spice level of the peanut sauce to your preference. If using lettuce wraps, butter lettuce or romaine hearts work well. Feel free to add other vegetables like shredded cabbage, spinach, or edamame. Adjust the spice level of the peanut sauce to your preference. If using lettuce wraps, butter lettuce or romaine hearts work well.

Instructions
 

Make the Peanut Sauce

  • In a medium bowl, whisk together all peanut sauce ingredients until smooth, adding more water if needed to reach desired consistency.

Prepare the Wraps

  • In a large bowl, combine the cooked chicken, red bell pepper, carrots, cucumber, green onions, and cilantro.

Assemble the Wraps

  • Spread a generous amount of peanut sauce on each tortilla or lettuce wrap, then fill with the chicken and vegetable mixture and roll it up tightly.

Serve

  • Serve immediately, garnished with chopped peanuts and lime wedges if desired.

Notes

Feel free to add other vegetables like shredded cabbage, spinach, or edamame. Adjust the spice level of the peanut sauce to your preference. If using lettuce wraps, butter lettuce or romaine hearts work well.