Proven way to grow with 3 high protein Greek yogurt parfait high protein Greek yogurt parfait
Enjoy a delicious and nutritious high-protein Greek yogurt parfait, perfect for promoting growth and satiety. This recipe features layers of creamy Greek yogurt, fresh berries, and crunchy granola, making it an ideal breakfast or snack.
Equipment
- Glass or Jar
Ingredients
Main Ingredients
- 1 cup plain Greek yogurt (high protein)
- 0.5 cup mixed berries (fresh or frozen)
- 0.25 cup granola
- 1 tablespoon honey or maple syrup (optional)
Instructions
Preparation
- In a glass or jar, layer half of the Greek yogurt at the bottom.
- Add half of the mixed berries over the yogurt.
- Sprinkle half of the granola on top of the berries.
- Repeat the layers with the remaining yogurt, berries, and granola.
- Drizzle with honey or maple syrup, if desired, before serving.
Notes
For an extra protein boost, consider adding a scoop of protein powder to the Greek yogurt before layering. You can also customize your parfait with other toppings like nuts, seeds, or shredded coconut.