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A perfectly baked chicken breast with golden-brown skin, resting on a white plate.

Proven way to grow juicy Baked Chicken Breast

This recipe provides a simple yet effective method for baking chicken breasts that remain juicy and flavorful, perfect for a weeknight dinner or meal prep.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 people
Calories 250 kcal

Equipment

  • Oven
  • Baking Sheet
  • Meat Thermometer
  • Paper Towels

Ingredients
  

Main Ingredients

  • 4 large boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) and pat the chicken breasts dry with paper towels to ensure a crispy exterior.

Seasoning

  • Drizzle the chicken breasts with olive oil, then season generously with salt, black pepper, garlic powder, and paprika, ensuring even coating.

Baking

  • Place the seasoned chicken on a baking sheet and bake for 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

Resting

  • Remove the chicken from the oven and let it rest for 5-10 minutes before slicing to allow the juices to redistribute, ensuring maximum moistness.

Notes

For extra flavor, consider marinating the chicken breasts for at least 30 minutes before baking. You can also vary the seasonings to your preference, experimenting with herbs like thyme or oregano, or a touch of cayenne pepper for a kick.