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A collection of healthy rhubarb recipes, showcasing vibrant pink stalks.

Healthy Rhubarb Recipes with Low Sugar & Natural Sweeteners

This collection of healthy rhubarb recipes uses natural sweeteners and less sugar, offering delicious ways to enjoy the tart flavor of rhubarb.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 250 kcal

Equipment

  • 8x8 inch baking dish
  • Large bowl
  • Measuring cups and spoons

Ingredients
  

Rhubarb Crisp

  • 4 cups Rhubarb, chopped
  • 0.5 cup Maple syrup or honey
  • 1 cup Rolled oats
  • 0.5 cup Whole wheat flour
  • 1 tsp Cinnamon
  • 0.25 cup Coconut oil, melted
  • 0.5 cup Chopped nuts (optional)

Instructions
 

Rhubarb Crisp Instructions

  • Preheat your oven to 375°F (190°C) and lightly grease an 8x8 inch baking dish.
  • In a large bowl, combine the chopped rhubarb and maple syrup or honey, then spread this mixture evenly into the prepared baking dish.
  • In a separate bowl, mix the rolled oats, whole wheat flour, and cinnamon, then pour in the melted coconut oil and stir until crumbly.
  • Sprinkle the oat mixture evenly over the rhubarb in the baking dish, adding chopped nuts if desired.
  • Bake for 30-35 minutes, or until the rhubarb is tender and the topping is golden brown.
  • Let the crisp cool slightly before serving.

Notes

For extra flavor, add a pinch of ginger or cardomom to the rhubarb mixture. Serve warm with a dollop of Greek yogurt or a small scoop of low-sugar ice cream for a delightful treat.