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A close-up of a bowl filled with shredded low-carb salsa verde chicken, garnished with fresh cilantro

Classic Low-Carb Salsa Verde Chicken

This classic low-carb salsa verde chicken recipe is a flavorful and healthy meal option, perfect for a quick weeknight dinner.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 350 kcal

Equipment

  • Cast-iron skillet or heavy sauté pan
  • Baking sheet (optional)
  • Blender or Food Processor

Ingredients
  

Main Ingredients

  • 1 lb Chicken thighs or breasts boneless, skinless
  • 8-10 medium Tomatillos husked and rinsed
  • 1 large Fresh jalapeño or 1 ½ small
  • ½ medium White onion quartered
  • 2 cloves Garlic cloves minced
  • ½ cup Fresh cilantro loosely packed
  • 2 Tbsp Lime juice about 1 lime
  • 2 Tbsp Olive oil extra virgin
  • ½ tsp Smoked paprika
  • ¾ tsp Salt or to taste
  • ¼ tsp Black pepper
  • Garnish: avocado optional
  • crumbled feta optional
  • sliced radish optional

Instructions
 

Preparation

  • Preheat a large cast-iron skillet or heavy sauté pan over medium-high heat. Add 1 tablespoon of olive oil to the pan.
  • Place tomatillos, jalapeño, and onion in the hot pan or on a baking sheet under a broiler. Cook for 5-6 minutes, turning once, until skins are charred and flesh softens.
  • Transfer the roasted vegetables to a blender or food processor along with minced garlic, fresh cilantro, and lime juice. Blend until smooth to create the salsa verde.

Notes

For extra spice, you can leave some seeds in the jalapeño or add a pinch of cayenne pepper. This dish pairs well with cauliflower rice or a simple green salad.