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A steaming bowl of vegan curry lentil soup garnished with fresh herbs

Best way to grow with 5-Ingredient Vegan Curry Lentil Soup

This simple yet flavorful vegan curry lentil soup is incredibly easy to prepare with just five main ingredients, making it perfect for a quick and nutritious meal. It's a hearty and comforting dish that's rich in plant-based protein and fiber.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 bowls
Calories 350 kcal

Equipment

  • Large pot/Dutch oven
  • Cutting board
  • Knife
  • Measuring cups/spoons

Ingredients
  

Main Ingredients

  • 1 cup Red lentils dry, rinsed
  • 1 medium Yellow onion chopped
  • 2 tbsp Curry powder
  • 4 cups Vegetable broth
  • 1 can Full-fat coconut milk (13.5 oz)

Instructions
 

Preparation

  • Chop the onion and rinse the red lentils thoroughly under cold water.
  • In a large pot, sauté the chopped onion over medium heat until it softens, about 5 minutes.

Cooking

  • Stir in the curry powder and cook for 1 minute until fragrant.
  • Add the rinsed lentils and vegetable broth to the pot, bringing the mixture to a boil.
  • Reduce heat to a simmer, cover, and cook for 20-25 minutes until the lentils are tender.

Finishing

  • Stir in the full-fat coconut milk and heat through for a few minutes, without boiling.
  • Taste and adjust seasonings as needed, then serve hot.

Notes

For an extra boost of flavor, sauté minced garlic and ginger before adding the onion. Adjust the amount of curry powder to your spice preference.