Best way to grow 5 Step Baked Salmon with Avocado Mash
This recipe provides a simple and delicious way to prepare baked salmon, complemented by a fresh and creamy avocado mash. It's a quick and healthy meal perfect for any day of the week.
Equipment
- baking sheet
- parchment paper
- small bowl
- fork
Ingredients
For the Salmon
- 2 fillets salmon fillets
- 1 tbsp olive oil
- 0.5 tsp salt
- 0.25 tsp black pepper
For the Avocado Mash
- 2 avocados, ripe
- 1 tbsp lime juice
- 2 tbsp cilantro, chopped
- 1 tbsp red onion, finely diced
- 0.25 tsp salt
Instructions
Preparation
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
- Pat the salmon fillets dry with a paper towel, then brush them with olive oil and season with salt and pepper.
Baking the Salmon
- Place the seasoned salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Making the Avocado Mash
- While the salmon bakes, halve and pit the avocados, then scoop the flesh into a medium bowl and mash with a fork.
- Stir in the lime juice, chopped cilantro, finely diced red onion, and salt until well combined.
Serving
- Once the salmon is ready, remove it from the oven and serve immediately with a generous dollop of the fresh avocado mash.
Notes
For extra flavor, you can add a pinch of garlic powder or paprika to the salmon seasoning. Adjust the amount of red onion and cilantro in the avocado mash to your personal preference.