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A vibrant bowl of Moroccan eggplant and tomato zaalouk dip, garnished with fresh herbs.

Best way to grow: 5 Minute Zaalouk Dip

This easy Zaalouk dip comes together in just 5 minutes and is a delicious appetizer or side dish. It's packed with flavor and healthy vegetables.
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 80 kcal

Equipment

  • Cutting board
  • Knife
  • Pan

Ingredients
  

Main Ingredients

  • 1 medium eggplant
  • 2 medium tomatoes
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 0.5 teaspoon cumin
  • 0.5 teaspoon salt
  • 2 tablespoons fresh parsley chopped
  • 2 tablespoons fresh cilantro chopped

Instructions
 

Preparation

  • Dice the eggplant and tomatoes into small, even pieces. Mince the garlic cloves.
  • Heat olive oil in a pan over medium heat, then add the diced eggplant and cook until softened, about 3-4 minutes.
  • Stir in the diced tomatoes and minced garlic, and cook for another 2-3 minutes until tomatoes break down.

Assembly

  • Add paprika, cumin, and salt to the pan, then mix well to combine.
  • Remove from heat and stir in the fresh parsley and cilantro.
  • Serve warm or at room temperature with pita bread or fresh vegetables.

Notes

For an extra smoky flavor, roast the eggplant before dicing. Adjust spices to your preference. This dip can be stored in an airtight container in the refrigerator for up to 3 days.