Hawaiian Ham and Pineapple skewers
A fun and tasty way to make grilled Hawaiian inspired skewers.
Ham
Pineapple chunks
Bell peppers
Onions
Soy sauce
Brown sugar
Garlic powder
Skewers
Cut the ham, bell peppers, onions, and pineapple into small pieces.
Thread the ham, pineapple, bell peppers, and onions onto skewers.
Mix soy sauce, brown sugar, and garlic powder in a bowl to create a marinade.
Brush the skewers with the marinade.
Grill the skewers until the ham is cooked through and the pineapple caramelizes.
How to Make the Perfect Hawaiian Ham and Pineapple at Home
Have you ever craved the sweet and savory combination of juicy pineapple and tender ham that transports you straight to tropical paradise? Learning to prepare Hawaiian Ham and Pineapple at home gives you the freedom to customize this island-inspired dish to your exact taste preferences. The tropical fusion of flavors in this dish pairs beautifully with the same beloved combination found in Hawaiian Pizza, creating a meal that’s both comforting and exotic. Let’s dive into this delicious recipe that brings the taste of the Pacific islands right to your dinner table.
Ingredients & Kitchen Tools
For the Hawaiian Ham and Pineapple:
– 1½ pounds spiral-cut ham (pre-cooked)
– 1 fresh pineapple, cored and cut into 1-inch chunks (or 20 oz canned pineapple chunks in juice, drained)
– ⅓ cup brown sugar, packed
– 2 tablespoons honey
– 2 tablespoons soy sauce (low-sodium preferred)
– 1 tablespoon Dijon mustard
– 2 cloves garlic, minced
– 1 red bell pepper, cut into chunks (optional for color and flavor)
– 2 tablespoons fresh cilantro, chopped (for garnish)
Kitchen Tools Needed:
– Large skillet or sauté pan
– Measuring cups and spoons
– Sharp knife and cutting board
– Mixing bowl
– Whisk
– Tongs for turning ham
– Basting brush
Prep Time & Cooking Schedule
– Prep Time: 15 minutes
– Cook Time: 25 minutes
– Total Time: 40 minutes
– Servings: 4-6
This dish comes together relatively quickly, making it perfect for weeknight dinners. If using fresh pineapple, you’ll need to factor in additional time for coring and cutting it. The glaze can be made ahead of time and refrigerated for up to 3 days to streamline your cooking process.
Step-by-Step Instructions
1. Prepare the glaze: In a mixing bowl, combine brown sugar, honey, soy sauce, Dijon mustard, and minced garlic. Whisk until well incorporated and set aside.
2. Prepare the ham: Cut pre-cooked ham into ½-inch thick slices if not already sliced. If using spiral-cut ham, separate the slices.
3. Heat your skillet: Place a large skillet over medium heat and add 1 tablespoon of oil or butter.
4. Cook the ham: Add ham slices to the skillet in a single layer (work in batches if needed). Cook for 2-3 minutes per side until lightly browned and heated through.
5. Add pineapple: Push the ham to one side of the skillet and add pineapple chunks to the empty space. Cook for 2-3 minutes until pineapple begins to caramelize.
6. Glaze the dish: Pour the prepared glaze over the Hawaiian Ham and Pineapple mixture, stirring gently to coat all pieces. The sweet glaze should remind you of the delicious toppings on a traditional Hawaiian Pizza.
7. Simmer: Reduce heat to low and simmer for 5-7 minutes, occasionally turning the ham and pineapple until the glaze thickens and everything is nicely coated.
8. Add optional ingredients: If using bell peppers, add them during the last 3 minutes of cooking for a colorful crunch that stays slightly firm.
9. Garnish and serve: Transfer to a serving platter and sprinkle with fresh chopped cilantro.
Nutritional Benefits & Advantages
This tropical-inspired dish offers several nutritional benefits:
– Pineapple contains bromelain, an enzyme that aids digestion and has anti-inflammatory properties
– Ham provides protein and essential B vitamins, particularly B12
– The dish is relatively low in carbohydrates while offering a good protein content
– Fresh pineapple delivers vitamin C and manganese
– When made with low-sodium soy sauce and lean ham, this can be a heart-healthier option
Tips, Variations & Cooking Advice
– Spice it up: Add a dash of cayenne pepper or red pepper flakes to the glaze for a sweet-heat combination
– Make it a complete meal: Serve over steamed rice or alongside roasted vegetables
– Try grilling: During summer months, try grilling pineapple rings and ham slices for a smoky flavor
– Leftover ham: This recipe is perfect for using holiday ham leftovers
– Dietary swap: Use coconut aminos instead of soy sauce for a gluten-free and soy-free version
Common Mistakes to Avoid
1. Overcooking the ham: Since ham is pre-cooked, you’re just heating it through. Overcooking will make it tough and dry.
2. Using canned pineapple in heavy syrup: This adds unnecessary sugar. Opt for pineapple in juice or fresh pineapple for better flavor.
3. Not patting pineapple dry: Excess moisture can prevent proper caramelization. Pat pineapple chunks dry before cooking.
4. Rushing the glaze reduction: Allow sufficient time for the glaze to thicken properly for the best coating and flavor.
Storage & Meal Prep Tips
– Refrigeration: Store leftovers in an airtight container for up to 3-4 days.
– Freezing: This dish freezes well for up to 2 months. Thaw overnight in the refrigerator.
– Reheating: Gently reheat in a skillet over medium-low heat, adding a tablespoon of water or pineapple juice to prevent drying out.
– Meal prep: Prepare the glaze and cut pineapple in advance to save time on cooking day.
Conclusion
Mastering Hawaiian Ham and Pineapple at home opens up a world of tropical flavors that are sure to delight your family and friends. The sweet-savory combination that makes Hawaiian Pizza so popular works equally well in this main dish, creating a meal that’s as versatile as it is delicious. Whether you’re looking for a quick weeknight dinner or a way to transform holiday leftovers, this island-inspired recipe delivers big on flavor with minimal effort. Give it a try and bring a taste of the tropics to your table tonight!
FAQs
Can I use deli ham instead of spiral-cut ham?
Yes, deli ham slices will work, though they may cook faster. Look for thicker-cut slices for the best texture and flavor.
Is there a non-alcoholic substitute for rum in traditional Hawaiian ham recipes?
Absolutely. Use pineapple juice with a splash of vanilla extract to mimic the flavor profile without alcohol.
How can I make this dish less sweet?
Reduce the brown sugar by half and use unsweetened pineapple. You can also add a tablespoon of apple cider vinegar to balance the sweetness.
Can I make this in a slow cooker?
Yes! Layer ham and pineapple in a slow cooker, pour the glaze over everything, and cook on low for 2-3 hours until heated through and flavors are combined.
What sides pair well with Hawaiian Ham and Pineapple?
Coconut rice, macaroni salad, steamed green vegetables, or a fresh tropical fruit salad all complement this dish beautifully.
Best way to grow 4 Hawaiian Ham and Pineapple
Equipment
- Large skillet or wok
- Small bowl
- Spatula or cooking spoon
Ingredients
Main Ingredients
- 1 lb Cooked Ham diced
- 1 can (20 oz) Pineapple Chunks drained
- 0.25 cup Brown Sugar
- 2 tbsp Soy Sauce
- 1 tbsp Apple Cider Vinegar
Instructions
Preparation
- Begin by combining the brown sugar, soy sauce, and apple cider vinegar in a small bowl, stirring until the sugar is fully dissolved.
- Next, heat a large skillet or wok over medium-high heat, adding a small amount of oil if necessary.
Cooking
- Add the diced ham to the hot skillet and cook for 5-7 minutes, stirring occasionally, until it starts to brown.
- Stir in the drained pineapple chunks and cook for another 3-5 minutes, allowing them to warm through and slightly caramelize.
- Pour the prepared sauce over the ham and pineapple, tossing to coat everything evenly.
- Continue to cook for 2-3 minutes, or until the sauce has thickened and glazed the ham and pineapple.
Serving
- Serve the Hawaiian ham and pineapple hot, optionally over rice or with a side of steamed vegetables.
- Garnish with fresh parsley or cilantro if desired, and enjoy this tropical-inspired meal.