Recipes

Healthy Salad in a Jar Healthy Salad in a Jar Learn to make 7 different salad recipes in a convenient jar! What You Need 🥗 Mixed Greens 🍅 Cherry Tomatoes 🥒 Cucumber 🥕 Carrots 🌾 Quinoa 🥑 Avocado 🍗 Chicken 1 🥗 Layer mixed greens at the bottom of the jar. 2 🍅 Add cherry … Read more

Healthy BBQ Chicken Skewers Healthy BBQ Chicken Skewers Make delicious and healthy chicken skewers for a BBQ. What You Need 🍗 Chicken Breast 🌶️ Bell Pepper 🧅 Red Onion 🍍 Pineapple Chunks 🍖 BBQ Sauce 1 🔪 Cut chicken into cubes. 2 🌿 Chop bell peppers and red onions into bite-sized pieces. 3 🍢 Thread … Read more

High Protein Low Calorie Summer Meals High Protein Low Calorie Summer Meals Stay healthy and grow with these quick and easy summer meals. What You Need 🍗 Chicken Breast 🌾 Quinoa 🍃 Spinach 🥛 Greek Yogurt 🥢 Tofu 🍳 Eggs 🦃 Turkey Breast 1 🔪 Dice the chicken breast into small pieces. 2 🍚 Cook … Read more

Weight Loss Summer Smoothie Recipes Weight Loss Summer Smoothie Recipes Quick and delicious smoothie recipes to help you lose weight this summer. What You Need 🥬 Spinach 🍌 Banana 🥛 Almond Milk 🌱 Chia Seeds 🍦 Greek Yogurt 1 🥤 Blend spinach, banana, and almond milk until smooth. 2 🥄 Add chia seeds and Greek … Read more

Quick Summer Chicken Wrap Quick Summer Chicken Wrap A simple and healthy lunch wrap perfect for summer. What You Need 🍗 Chicken Breast 🥬 Lettuce 🍅 Tomato 🌾 Whole Wheat Tortilla 🥪 Mayonnaise 🥑 Avocado 1 🔪 Slice the chicken breast into thin strips. 2 🌯 Place a tortilla on a flat surface. 3 🥗 … Read more

Light and Healthy Seafood Summer Recipes Light and Healthy Seafood Summer Recipes Learn how to make three delicious and low-calorie seafood dishes for the summer. What You Need 🍤 Shrimp 🐟 Salmon 🍋 Lemon 🌿 Dill 🫒 Olive Oil 🧂 Salt 🌶️ Black Pepper 1 🔥 Preheat the grill to medium heat. 2 🍤 Skewer … Read more

9 Low Calorie Lettuce Wrap Recipes 9 Low Calorie Lettuce Wrap Recipes Learn how to make 9 delicious and healthy lettuce wrap recipes! What You Need 🥬 Lettuce Leaves 🍗 Chicken Breast 🦃 Ground Turkey 🫑 Bell Pepper 🥕 Carrots 🥒 Cucumbers 🥑 Avocado 🦐 Shrimp 1 🔪 Wash and dry the lettuce leaves carefully. … Read more

Zucchini Noodle Salad Zucchini Noodle Salad A quick and healthy zucchini noodle recipe. What You Need 🥒 Zucchini 🍋 Lemon 🍅 Tomatoes 🫒 Olive Oil 🧂 Salt 1 🔪 Cut zucchini into noodle shapes. 2 🧂 Season zucchini noodles with salt. 3 🍋 Squeeze lemon juice over noodles. 4 🫒 Drizzle olive oil on top. … Read more

Low Calorie Summer Pasta Salad Low Calorie Summer Pasta Salad A light and refreshing pasta salad perfect for summer. What You Need 🍝 Pasta 🍅 Tomatoes 🥒 Cucumbers 🫑 Bell Peppers 🧀 Feta Cheese 🍋 Lemon 🫒 Olive Oil 1 🌾 Cook the pasta according to package instructions. 2 🍅 Chop the tomatoes, cucumbers, and … Read more

Low Calorie Summer Bowls Low Calorie Summer Bowls A delicious and healthy recipe for a summer meal. What You Need 🌾 Quinoa 🥒 Cucumber 🍅 Cherry tomatoes 🥑 Avocado 🍋 Lemon 1 🍚 Cook the quinoa according to package instructions. 2 🥒 Dice the cucumber and cherry tomatoes. 3 🥑 Slice the avocado into small … Read more